Today I got in 7 miles at marathon pace. It was 83 degrees and windy, overall not too bad, except my schedule called for 8 miles. I needed to get home and pick up my daughter from Drama club practice.
The rest of the week is:
Friday 5 or 6 miles
Saturday 8 or 10
Sunday 10 (recovery week after 15 last Sunday)
Monday 5 or 8
Tuesday speed work
Wednesday REST!
I am a bit miffed by the Jay Cutler trade, I didnt think he would go anywhere. Kinda upset, kinda happy. Time will tell.
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Now playing on iTunes: U2 - Breathe
via FoxyTunes
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Now playing on iTunes: U2 - Cedars Of Lebanon
via FoxyTunes
Thursday, April 2, 2009
Today's training
Posted by RunFar Az at 6:33 PM
Labels: jay cutler, Jay Cutler Denver Broncos Bus Cook fiasco, Kyle Orton is a Bronco, running training log, weekly training schedule
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